Rectus Abdominis
The Rectus Abdominis muscle is located in the front part of the body between the pubic bone and the sternum. It is a long flat muscle that extends vertically the entire length of the abdomen. It is a part of the abdominal wall along with the External Obliques, the Internal Obliques, and the Transverse Abdominis.The Rectus Abdominis extends from the crest of the pubis to the rib cage and the xiphoid process.
read more